Michael Gervais The First Rule of Mastery Talks at Google

In this interview Michael Gervais He wrote about his book, The First Rule of Mastery, in the subtitle of which the main idea is given.stop worrying about what people think of you" Michael Gervais has a PhD in psychology and works with record-breaking athletes and Olympiad winners, musicians, CEOs of large companies. In his book, he gives a guide to overcoming our fears of other people’s opinions. (fear of people’s opinions) Or FOPO for short. These fears can limit our potential and we encounter them almost everywhere. When we allow FOPO We act very carefully because we are afraid of being criticized. When we are challenged, we give up our point of view. We exchange authenticity for approval. We chase the dreams of others, not our own.

In his book, Michael Gervais shows us that the key to a productive life is to redirect our attention from the world outside to the world inside us. He reveals the skills and techniques we need to overcome FOPO - the same skills he taught to the world's top athletes, including MVP in sports, world-renowned artists and musicians, and Fortune leaders and teams. 100. As is common in modern psychology and business literature, the core ideas are laid out through stories from the worlds of sports and business. In this talk, Michael shares some of the main ideas in this book.

P.S. It’s funny that I have Richard Feynman’s book in line to read that overlaps with the topic of this interview, “What do you care what others think?” It's a sequel to "You're kidding, Mr. Feynman!" that I'm already talking about. told.

#Management #Leadership #SelfDevelopment #Psychology #PopularScience