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The book “At its Peak” by Brad Stahlberg and Steve Magness is devoted to how to maintain maximum efficiency without burnout.

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The book “At its Peak” by Brad Stahlberg and Steve Magness is devoted to how to maintain maximum efficiency without burnout. It consists of three parts, nine chapters, a preface, an introduction and a conclusion. In the foreword, the authors share their stories when they were at their peak: one as a budding runner who won the national race in his age category as a youth, and the second as a promising young consultant who was invited to work on a state bill. True, this peak became a professional pinnacle for both the runner and the lawyer - they burned out and failed to maintain this level of efficiency. After these events, a couple of years passed, then the authors got acquainted with each other and agreed on the basis of the study of effectiveness, as a result of which this book appeared.

Detailed review by reference - https://apolomodov.medium.com/review-peak-performance-53940a4395cb

#PopularScience #Motivation #Performance #ExternalReview